Episode 261: How To Interrupt Yourself When You’re Eating
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - Un pódcast de Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Join me today and practice getting back in charge of your eating by learning how to pause and interrupt yourself to see where you are. Show notes: https://realweightlossrealwomen.com/pod261
