Program Hopping, & Training For Progress Not Pain
Weightlifting House - Un pódcast de Weightlifting House - Miercoles
Glenn and I covered so many topics that I made some time stamps for you guys.00:00 Pressures and responsibilities of programming07:00 The strength to clean 200kg14:18 Drugs/Pisarenko21:08 Glenn's rant on Big Government26:11 We both rant on constant program switching43:18 Training to be able to train harder51:00 CrossFitters training for the sake of pain not progressweightliftinghouse.com (barbells)Virus EU -20% code weightliftinghouse
