Shi Zhiyong Jumps Higher Than You! & The Pendlay Method is Here! WL News 10/09
Weightlifting House - Un pódcast de Weightlifting House - Miercoles
The Glenn Pendlay Methodhttps://www.weightliftinghouse.com/products/the-glenn-pendlay-method/More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id123113148100:00 - Intro00:19 - The Glenn Pendlay Method02:19 - Shi Zhiyong's Ridiculous Hops04:40 - Liang Xiaou Mei's 110kg Hang Snatch05:25 - Huang Minhao's 150kg Snatch06:05 - Lu Delin's 175kg Snatch08:45 - Ali Reza Soleimani's 200kg PC+Jerk09:04 - Meso Hasona's 200kg Clean Complex10:33 - Nicole Rubanovich's 101kg Snatch PR11:05 - Ehab's 155kg & 200kg Block Lifts12:25 - Toma's Fake Pow Clean13:37 - Egor The Homeless Russian Man16:12 - Stanky Knee Snatch17:08 - WH Bars and Plates Stock Update18:15 - Patricia Strenius's 144kg Clean19:26 - Khryss Speed's 136kg Hang Snatch20:20 - Sarah Davies and Zoe Smith Squats21:11 - Alexander Varbanov's Comeback22:38 - Gabriel Dagenais' 200kg Block Clean23:25 - Nathon Damron's 200kg Clean24:44 - Mattie Rogers 110kgx6 Jerks25:44 - Jourdan Delacruz's 105kg Clean Complex26:50 - Brian Reissenauer Returns27:25 - Jacob Horst28:35 - Fernando Reis' 200kg Power Clean + Push Press28:59 - WH's New Book30:20 - The People's Lifts32:34 - Outro
