#404 3 Sex Myths That Are Destroying Good Relationships

There are a few beliefs around sex that seem harmless, but are quietly eroding your connection, confidence, and communication in the bedroom.In this episode, I break down the 3 most common myths I hear from men—and why believing them will leave even high-quality couples feeling confused, ashamed, and disconnected.✅ Myth #1: “Men should always want sex.”This creates shame on both sides. When desire dips (which it will), most people blame themselves—or their partner—instead of recognizing that libido is contextual, not constant.✅ Myth #2: “Good sex is always spontaneous.”The movies lied to you. Great sex is often intentional sex, especially in long-term relationships. And when you plan it with care, it can actually feel hotter, not colder.✅ Myth #3: “If sex is hard, it means something’s wrong.” Difficulty in your sex life isn’t a red flag—it’s a signal for connection. When you avoid it, you isolate. When you face it together, your relationship deepens.If you’re tired of second-guessing your sex life, and you’re ready to lead with confidence and clarity…Ready to improve your sex life? Apply to work with me:https://www.stephanieganowski.com/coaching-application-video/