Day Eleven- Watching Hypnobirthing Births
What the F is Hypnobirthing? - Un pódcast de whatthefishypnobirthing
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Now that we know the impact fear has on birth and how to release it, let's look at strategies to change our mindset around child birth. With the belief that thoughts become reality, we need to make our thoughts around birth as positive as possible. Hear about one way to do this; watching Hypnobirthing videos (yup it's that simple!)
