30 Minute Yoga Nidra for Relaxation and Sleep
Wisdom of the Masters - Un p贸dcast de Samaneri Jayasara

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A 30 minute guided yoga nidra session to help you relax and sleep. Gentle music by Swami Madhuram. 馃攩 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 馃檹 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.