95: Menstruation part 2: The power of bleeding, life and death cycles and menarche

Have you ever thought about the connection between your menstrual cycle and the cycles of life and death? In this episode, I continue the exploration of the topic of menstruation with part two of a three-part series. I dive into the symbolism of menstruation, its deep connection to the moon, and how your body mirrors the cycles of nature. You’ll also learn how creating rituals around your menstrual cycle can bring healing, and empowerment, and even alleviate symptoms like PMS. Discover the wisdom that your womb carries and how to reclaim the sacredness of menstruation. Tune in for a deeper understanding of the magic and power of your womb!   In this episode:  The life-death cycle and its connection to menstruation  How your first period (Menarche) sets the tone for your menstruating years  The phases of your menstrual cycle and how they correspond with the moon  The power of rituals in honoring your body and cycle  Shedding societal shame and embracing the beauty of menstruation  The eight phases of the moon and their connection to the menstrual cycle  How modern life disrupts this natural alignment  Rituals for tuning into your cycle and feeling connected to the moon's energy  The symbolism of menstruation and its connection to life, death, and liberation  How ancient cultures honored menstruation and why it's powerful to reclaim this wisdom today The sacred ritual of Menarche Let’s connect! Join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Follow and reach out on IG: https://www.instagram.com/erikaalsborn    Links and resources:  Honey pot  link: https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc   Related Episodes: 92: Menstruation part 1: A journey to menstrual empowerment and understanding →