Special Guest // Ginger Vieira - Movement, Mindset, Blood Sugars

Your Best T1D Year - Un pĂłdcast de Neil Greathouse

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Ginger Vieira on Movement, Mindset, and Blood Sugars


Powerlifter, coach, author, and T1D powerhouse...today, Ginger Vieira joins the podcast to share what movement taught her about life, diabetes, and trust.


📌 Today, We’re Covering:

✔️ Her 14 powerlifting records and T1D journey

✔️ Why adrenaline spikes your BG—and how to prep

✔️ Real, practical tips for movement with T1D


📢 Resources & Links:

✅ Find Ginger’s book: Exercise with Type 1 Diabetes

âś… Connect with Ginger on Instagram: @gingervieira.t1d

✅ Download the T1D Movement Planning Guide → yourbestt1dyear.com

âś… Follow me on Instagram: @thebetes

âś… Follow me on TikTok: @the.betes

✅ Read my new book: Type 1 Diabetes – True Stories

âś… Learn more or sign up for free care: bluecirclehealth.org


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Visit the podcast's native language site