What Changed After 4 Weeks of Walking?
Your Best T1D Year - Un pódcast de Neil Greathouse
Categorías:
It’s time to reflect. What changed? What did we learn? What wins are we carrying forward into May?📌 Today, We’re Covering:✔️ The physical, emotional, and mental benefits of this habit✔️ What we’re noticing now that we didn’t see before✔️ How to build on this for the next month📢 Resources & Links:✅ Get your free One Sheet Journal → yourbestt1dyear.com✅ Follow me on Instagram: @thebetes✅ Follow me on TikTok: @the.betes✅ Read my book: “Type 1 Diabetes – One Day at a Time”🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.
