What If I Crash at the Gym?
Your Best T1D Year - Un pódcast de Neil Greathouse
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Episode 60 – What If I Crash at the Gym?Fear of lows stopping you from moving? This episode unpacks why it happens and how to finally move forward… one snack at a time.📌 Today, We’re Covering:✔️ Why exercise lows are so common with T1D✔️ How to build trust with movement again✔️ A simple experiment to get started this week📢 Resources & Links:✅ Download the T1D Movement Planning Guide → yourbestt1dyear.com✅ Follow me on Instagram: @thebetes✅ Follow me on TikTok: @the.betes✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)✅ Learn more or sign up for free care: bluecirclehealth.org🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!
