Allan Knight’s Birthday Special: The Importance of Relationships, Gratitude and Personal Growth

In moments of reflection, especially during significant milestones like birthdays, we are often prompted to consider the journey we’ve taken, the relationships that have shaped us, and the growth we’ve experienced along the way. These occasions present an invaluable opportunity to pause, take stock, and realign with the deeper parts of ourselves. Birthdays, in particular, offer a time to celebrate not only the passing of another year but the chance to reflect on the journey toward inner freedom, personal development, and self-awareness. Join Allan Knight and Anika Jackson in this Zen Power Podcast as they explore how the practice of self-love can be one of the most challenging, yet transformative, elements of personal growth.