Ep 19: How to get your baby swimming with Lydia Phillips

How to take your little one from a bath-time hater to a happy water baby.  Lydia Phillips from Water Babies is our expert this week,  in this episode, she dives into how you can start teaching your baby to swim,  the amazing benefits that swimming gives you and your baby aiding their physical and cognitive development as well as tips on how to get cracking straight away (yes even without a pool)! And Lydia eases the nerves of mums by answering their questions and giving her invaluable advice on all things swimming.  This is Your Companion To Motherhood. These episodes are designed to provide you with detailed information on the various steps in the first year of motherhood which you can listen to while you're feeding, changing, during nap time and just going about your day to day tasks. Think of it like a conversation with a friend who has been there before.   Find out more information on Water Babies and to find your local class click here.   Download Mush, the mum friend-making app to connect with other mums (and expectant mums!); find it on the Play Store or App Store now.   Follow Mush on Instagram or Facebook and for more information, you can also visit letsmush.