Ep 2: Newborn Sleep with Katie Cohen

Sleep is one of the most precious things in the life of a new mum, often elusive and confusing.  What are the best ways to help your baby (and you) make the most of sleep and nap times? In this episode sleep consultant, Kate Cohen from Sleep Time Baby talks about how you can establish great sleep and set up the foundations for your baby including what might be stopping sleep as well as debunking some of the old wives’ tales.  This is your Companion to Motherhood. These episodes are designed to provide you with detailed information on the various steps in first six months of motherhood that you can listen to as you navigate your approach to motherhood and the first few months with your baby.  Think of it like a conversation with a friend who’s been there before. If you'd like to speak to Kate about sleep consultancy or join her mailing list for more tips please follow the below links: sleeptimeconsulting.co.uk facebook.com/sleeptimeconsulting/ Download Mush the mum friend making app to connect with other mums and expectant mums, find it on the play store or app store now. Follow Mush on Instagram or Facebook and for more information, you can visit letsmush.com