Episode 71: Treat Yourself Differently: Yuck Dumps for You
Your Parenting Long Game - Un pódcast de Rachel Bailey
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Many of us learned as children that if things were difficult, we should just suck it up and push through it. In reality, when we just suck it up and push through it, Yuck builds up inside of us and negatively affects how we treat others and how we deal with situations. In this episode, you’ll learn how YOUR Yuck dumps can lead to better behavior, moods and attitudes in you and your children. You’ll also learn a simple question to ask yourself to start your Yuck dump and how to make sure your Yuck dump doesn’t turn into wallowing.
