Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)

Sherry talks with Jake Tyler, who made it a mission of his to walk across all of Great Britain in an effort to not only help his own depression but to also raise awareness and money for the Mental Health Foundation.  Jake talks about when he began to feel depression, thoughts of suicide, and the sanctity the great outdoors provided him. Want more content like this? Check out our book. Jake’s Blog Jake’s Instagram