10 for Teens + Tweens
Un pódcast de Empowerful Girls
141 Episodo
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100. One Hundred Episodes
Publicado: 12/6/2024 -
099. Don't Get In The Box
Publicado: 1/6/2024 -
098. Body Image
Publicado: 25/5/2024 -
097. Anyway Magazine with Jen Swetzoff and Keeley McNamara
Publicado: 1/5/2024 -
096. Survive Embarrassing Moments
Publicado: 27/4/2024 -
095. You Are Still Enough
Publicado: 10/4/2024 -
094. Relationship Red Flags
Publicado: 29/3/2024 -
093. You Are Not Alone
Publicado: 21/3/2024 -
092. Underestimated with Chelsey Goodan
Publicado: 5/3/2024 -
091. I'm sticking up for you
Publicado: 1/3/2024 -
090. Help with Habits
Publicado: 21/2/2024 -
089. Clashing w/ Parents with Brooke Romney
Publicado: 13/2/2024 -
088. Troubles with Trends
Publicado: 1/2/2024 -
087. Organization + Cleaning
Publicado: 25/1/2024 -
086. Breakups Breakdown
Publicado: 18/1/2024 -
085. Facing the Future
Publicado: 7/1/2024 -
084. Looking Back
Publicado: 31/12/2023 -
083. Vacay and Holiday Prep
Publicado: 14/12/2023 -
082. Girl Security with Lauren Bean Buitta
Publicado: 6/12/2023 -
081. What To Say When ...
Publicado: 29/11/2023
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
