The 1000 Hours Outside Podcast
Un pódcast de Ginny Yurich
Categorías:
387 Episodo
-
1KHO 306: Exercise is Only One Facet of Movement | Katy Bowman, Nutritious Movement
Publicado: 1/7/2024 -
1KHO 305: A Good Story Keeps Your Mind Occupied | Sheila Quinn, So Long As It's Wonderful
Publicado: 30/6/2024 -
1KHO 304: It's Risky to Avoid Risky Play | Dr. Mariana Brussoni, The University of British Columbia
Publicado: 26/6/2024 -
1KHO 303: Anything That Stands the Test of Time is Not Accomplished in a Flurry of Busyness | Cal Newport, Slow Productivity
Publicado: 24/6/2024 -
1KHO 302: College Isn’t for Everyone: How to Learn and Earn With or Without a Degree | Hannah Maruyama, The Degree Free Podcast
Publicado: 21/6/2024 -
1KHO 301: Smaller Jaws Lead to Less Healthy Children | Dr. Ben Miraglia, ToothPillow
Publicado: 19/6/2024 -
1KHO 300: My Childhood Reading Has Led to All Else | Jack Carr, Red Sky Mourning
Publicado: 18/6/2024 -
1KHO 299: Put Your Family Center Stage | Dr. Josh Straub, Famous at Home
Publicado: 14/6/2024 -
1KHO 298: How Do We Become Engaging As Families Again? | Erin Loechner, The Opt-Out Family
Publicado: 12/6/2024 -
1KHO 297: I Don't Want to Go Out With a Life That's Half Lived | Sean Dietrich, Sean of the South
Publicado: 10/6/2024 -
1KHO 296: Mom Life Feels Hard Because it is Hard | Caitlin Slavens & Chelsea Bodie, Mama Psychologists
Publicado: 10/6/2024 -
1KHO 295: Your Microbiome is Your Greatest Beauty Secret | Nadine Artemis, Renegade Beauty
Publicado: 5/6/2024 -
1KHO 294: There is Magic in the Mistakes | Chef Nathan Lippy, Blackstone
Publicado: 3/6/2024 -
1KHO 293: The 90s Was the Last Really Good Decade | JJ Barrows, Kinda Funny
Publicado: 30/5/2024 -
1KHO 292: Magic Happens When We Allow Children to Foster Independent Play | Cassie Butters, TimberNook Provider
Publicado: 29/5/2024 -
1KHO 291: Chill Out - The Surprising Benefits of Cold Water Swimming | Mark Harper, Ph.D., The Cold Water Swim Cure
Publicado: 28/5/2024 -
1KHO 290: We Want Our Kids to be Getting Dirty | David Montgomery, The Hidden Half of Nature
Publicado: 24/5/2024 -
1KHO 289: We Don't Have Forever | Jennie Lusko, The Fight to Flourish
Publicado: 22/5/2024 -
1KHO 288: We Wish You Weren’t On Your Phone So Much | Dr. Darren Whitehead, The Digital Fast
Publicado: 20/5/2024 -
1KHO 287: 50 Things I Hope You Know, A Guide for our Children | Beth S. Barbeau, Indigo Forest
Publicado: 15/5/2024
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
