3D Muscle Journey

151 Episodo

1. #150: Q&A Session 15

   Publicado: 23/4/2020
2. #149: 1 Year Out From Your Next Show

   Publicado: 9/4/2020
3. #148: Practical Bodybuilding

   Publicado: 26/3/2020
4. BONUS EPISODE – Coronavirus: One Rep at a Time

   Publicado: 23/3/2020
5. #147: All About Body Dysmorphia

   Publicado: 12/3/2020
6. #146: 3DMJ Powerlifting in 2020

   Publicado: 27/2/2020
7. #145: Who Can You Trust In Fitness?

   Publicado: 13/2/2020
8. #144: Your Best Off-Season Yet

   Publicado: 30/1/2020
9. #143: All About Refeeds

   Publicado: 16/1/2020
10. #142: Am I Too __ To Start?

    Publicado: 2/1/2020
11. #141: Contest Prep Case Study: Jeff Alberts' 2019 Season

    Publicado: 19/12/2019
12. #140: Q&A Session 14

    Publicado: 5/12/2019
13. #139: You Are Not Broken

    Publicado: 21/11/2019
14. #138: Bodybuilding Dads

    Publicado: 7/11/2019
15. #137: Using And Losing Your Ego

    Publicado: 24/10/2019
16. #136: Contest Prep Case Study: Eric Helms' 2019 Season

    Publicado: 10/10/2019
17. #135: Transitioning Away From Tracking

    Publicado: 26/9/2019
18. #134: A New Approach to Cardio

    Publicado: 12/9/2019
19. #133: How To Be Coached

    Publicado: 29/8/2019
20. #132: Unconventional Nutrition Advice

    Publicado: 15/8/2019