5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
Un pódcast de 5 Minute Meditation
83 Episodo
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A Calming Balloon Breathing Exercise for Kids with Big Emotions
Publicado: 5/11/2024 -
Box Breathing for Kids: A Magical Relaxation Technique
Publicado: 30/10/2024 -
Be Your Own Best Friend: A Self Love Meditation For Kids
Publicado: 23/10/2024 -
Start Your Day Right: Car Ride Affirmations for a Confident School Day
Publicado: 21/10/2024 -
Harvest Meditation: Reaping the Rewards of Hard Work
Publicado: 18/10/2024 -
Instant Confidence for Kids: Brave Like a Horse 5-Minute Meditation
Publicado: 16/10/2024 -
Get Your Kids to Sleep Fast with This 5-Minute Peaceful Cloud Meditation
Publicado: 14/10/2024 -
Mindfulness for Kids: Using Your 5 Senses to Feel Calm and Focused
Publicado: 9/10/2024 -
Build Confidence and Courage for New Situations: 5-Minute Meditation for Kids
Publicado: 7/10/2024 -
Calm Down Countdown
Publicado: 2/10/2024 -
Ease Worries in 5 Minutes: Joyful Thoughts Meditation for Peace
Publicado: 30/9/2024 -
Bedtime Meditation for Kids: Hot Air Balloon Ride for Relaxation and Sleep
Publicado: 27/9/2024 -
Rainbow Relaxation: Guided Meditation for Kids to Boost Calm, Confidence, and Happiness
Publicado: 25/9/2024 -
Embracing Change – Lessons from Autumn Leaves
Publicado: 23/9/2024 -
Simple Body Scan Meditation for Kids to Reduce Anxiety & Stress
Publicado: 20/9/2024 -
Slow and Steady: The Power of Learning At Your Own Pace
Publicado: 18/9/2024 -
5-Minute Morning Wake-Up Meditation for Kids
Publicado: 16/9/2024 -
I Like Me: Self-Love and Confidence Meditation for Kids
Publicado: 13/9/2024 -
Overcoming Anxiety Like An Astronaut in Space
Publicado: 11/9/2024 -
Start School Strong: A Confidence-Building Meditation for Kids
Publicado: 9/9/2024
5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short episode at a time. Designed for children ages 4–12, each 5-minute guided meditation features mindfulness exercises, breathing techniques, and positive affirmations that help kids feel calm, focused, and empowered—whether it’s before school, at bedtime, or during a moment of anxiety. Perfect for parents, teachers, and caregivers, this calming podcast for kids fits seamlessly into daily routines. Use it to support morning mindfulness, help kids wind
