How to Train a Happy Mind
Un pódcast de Scott Snibbe - Martes
274 Episodo
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Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]
Publicado: 27/12/2022 -
Guided Meditation for Kids #123
Publicado: 19/12/2022 -
How to Teach Children Meditation — Francesca Hampton #122
Publicado: 13/12/2022 -
Compassion Meditation #29 [rebroadcast]
Publicado: 6/12/2022 -
What Is Compassion? #28 [rebroadcast]
Publicado: 29/11/2022 -
Pleasure - A Guided Meditation #85 [rebroadcast]
Publicado: 22/11/2022 -
Robert Thurman: Wisdom is Bliss #121
Publicado: 15/11/2022 -
Guided Meditation on Loving-Kindness #26 [rebroadcast]
Publicado: 8/11/2022 -
What Is Love? #25 [rebroadcast]
Publicado: 1/11/2022 -
Tantric Meditation on Compassion and Wisdom with Rob Preece #120
Publicado: 25/10/2022 -
The Psychology of Buddhist Tantra with Rob Preece #119
Publicado: 18/10/2022 -
Transforming Bias with Equanimity - a Guided Meditation #23 [rebroadcast]
Publicado: 11/10/2022 -
Spiritual Democracy #22 [rebroadcast]
Publicado: 4/10/2022 -
Guided Meditation: Being Yourself with Susan Piver #118
Publicado: 27/9/2022 -
Susan Piver: Understanding Our Differences with the Buddhist Enneagram #117
Publicado: 20/9/2022 -
The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
Publicado: 13/9/2022 -
The Red Pill of Renunciation – Embracing Reality as It Is #17 [rebroadcast]
Publicado: 6/9/2022 -
Meditation on Healing Anxiety with Ven. Amy Miller #116
Publicado: 30/8/2022 -
Transforming Anxiety, Depression, and other Difficult Emotions with Ven. Amy Miller #115
Publicado: 23/8/2022 -
Letting Go of Suffering - a Guided Meditation #16 [rebroadcast]
Publicado: 16/8/2022
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.