690 Episodo

  1. AP 149: "Dear Progressor," || February Edition

    Publicado: 28/2/2019
  2. AP 148: Showing Yourself Compassion as You Grow into Your True Self || with Josh Searle

    Publicado: 27/2/2019
  3. AP 146: Owning Your Complex Self || with Amy Web

    Publicado: 20/2/2019
  4. AP 145: 10 Things You Don't Know About Me || Growth Spurt

    Publicado: 18/2/2019
  5. AP 144: Doing All the Things || with Miranda Anderson

    Publicado: 13/2/2019
  6. AP 143: Why You Need to Know Who You Are {+How) || with Dr. Jennifer Finlayson-Fife

    Publicado: 6/2/2019
  7. AP 142: Be True to You || February's Theme

    Publicado: 4/2/2019
  8. AP 141: "Dear Progressor," || January Edition

    Publicado: 30/1/2019
  9. AP 140: Living a Truly Healthy Life (what it's like on the other side of pursuing the "ideal fit" lifestyle) || with Cori Baker

    Publicado: 23/1/2019
  10. AP 139: 3 Ways I Want to Change This Year || Growth Spurt

    Publicado: 18/1/2019
  11. AP 138: How to Stop Hating Yourself || with Tony Overbay

    Publicado: 16/1/2019
  12. AP 138: Self-Love = Change || Growth Spurt

    Publicado: 11/1/2019
  13. AP 137: Goal-Making for the Goal-Averse (+ Goal-Lovers, too!) || with Lara Casey Isaacson

    Publicado: 9/1/2019
  14. AP 136: New Year, New YOU! (January 2019's Theme + how to realllllly change this year)

    Publicado: 2/1/2019
  15. AP 135: Do Something Highlight || with Heather Ware

    Publicado: 28/12/2018
  16. AP 134: Going for It (+figuring out "your thing")|| with Lysha Smith

    Publicado: 26/12/2018
  17. AP 133: Answering Your Toughest Parenting Questions || with Dina Alexander of the non-profit Educate and Empower Kids

    Publicado: 21/12/2018
  18. AP 132: Controlling Our Inner Critic (+how to start) || with Nancy Jane Smith

    Publicado: 19/12/2018
  19. AP 131: Do Something Highlight: Ellyse Harris of Leesie and Pip

    Publicado: 14/12/2018
  20. AP 130: "Can We Laugh About This?" Finding Light and Changing Perspectives|| with Mandi Winkleman

    Publicado: 12/12/2018

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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.

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