Action for Happiness

37 Episodo

1. Inner Freedom with Dr Emma Seppälä

   Publicado: 26/2/2025
2. Hope in Difficult Times with Jamil Zaki

   Publicado: 12/2/2025
3. Everyday Mindfulness with Jon Kabat-Zinn

   Publicado: 13/1/2025
4. Self Care in Hard Times with Dr. Kristin Neff

   Publicado: 30/12/2024
5. Build a Happier Life with Arthur Brooks

   Publicado: 29/10/2024
6. Josie’s Guide to Friendly February 2022

   Publicado: 31/1/2022
7. Josie’s Guide to Happier January 2022

   Publicado: 31/12/2021
8. Josie‘s Guide to Do Good December 2021

   Publicado: 30/11/2021
9. Josie‘s Guide to New Ways November 2021

   Publicado: 28/10/2021
10. Josie‘s Guide to Optimistic October 2021

    Publicado: 29/9/2021
11. Josie‘s Guide to Self Care September 2021

    Publicado: 31/8/2021
12. Josie's Guide to Altruistic August 2021

    Publicado: 30/7/2021
13. Josie's Guide to Jump Back Up July 2021

    Publicado: 30/6/2021
14. Josie's Guide to Joyful June 2021

    Publicado: 26/5/2021
15. Josie's Guide to Meaningful May 2021

    Publicado: 29/4/2021
16. Josie's Guide to Active April 2021

    Publicado: 31/3/2021
17. And now for the good news - With Ruby Wax

    Publicado: 14/3/2021
18. Josie’s Guide to Mindful March 2021

    Publicado: 26/2/2021
19. Emotional Intelligence - with Dr. Dan Goleman and Dr.Mark Williamson

    Publicado: 31/1/2021
20. Headspace - with the inspirational Andy Puddicombe

    Publicado: 19/8/2020