164 Episodo

  1. Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

    Publicado: 14/12/2024
  2. Jessie Mei Li dissects late ADHD diagnosis

    Publicado: 10/12/2024
  3. Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

    Publicado: 7/12/2024
  4. Millie Mackintosh Dissects Late ADHD diagnosis

    Publicado: 3/12/2024
  5. Bitesize: Martine McCutcheon shares late ADHD realisations

    Publicado: 30/11/2024
  6. "I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

    Publicado: 26/11/2024
  7. Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

    Publicado: 23/11/2024
  8. "I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

    Publicado: 19/11/2024
  9. Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication

    Publicado: 16/11/2024
  10. "I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis

    Publicado: 12/11/2024
  11. Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)

    Publicado: 9/11/2024
  12. The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell

    Publicado: 5/11/2024
  13. Bitesize: The origins of RSD & how to conquer it

    Publicado: 2/11/2024
  14. 5 Simple Tricks to HACK Your ADHD - Dr James Kustow

    Publicado: 29/10/2024
  15. Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George

    Publicado: 25/10/2024
  16. "Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis

    Publicado: 21/10/2024
  17. Bitesize: Sara Pascoe & husband share ADHD marriage survival tips

    Publicado: 18/10/2024
  18. EXCLUSIVE: Martine McCutcheon dissects ADHD diagnosis for the first time

    Publicado: 14/10/2024
  19. "I wouldn't change him for anything!" - An ADHD parent & autistic son's journey

    Publicado: 7/10/2024
  20. "I was SCARED to let someone love me!" - Jordan Stephens Dissects ADHD Diagnosis

    Publicado: 30/9/2024

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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

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