Align Podcast
Un pódcast de Aaron Alexander
573 Episodo
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Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391
Publicado: 26/5/2022 -
John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390
Publicado: 19/5/2022 -
Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389
Publicado: 12/5/2022 -
Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388
Publicado: 5/5/2022 -
Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387
Publicado: 28/4/2022 -
Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386
Publicado: 21/4/2022 -
Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385
Publicado: 14/4/2022 -
Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384
Publicado: 7/4/2022 -
Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383
Publicado: 31/3/2022 -
Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382
Publicado: 24/3/2022 -
Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381
Publicado: 21/3/2022 -
Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380
Publicado: 17/3/2022 -
Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and Stress-Proof Life | EP 379
Publicado: 10/3/2022 -
Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378
Publicado: 3/3/2022 -
Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid) | EP 377
Publicado: 24/2/2022 -
Gil Hedley: Life-Lessons from Cadavers, Somatic Intelligence and Why Fascia Matters | EP 376
Publicado: 17/2/2022 -
Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines | EP 375
Publicado: 10/2/2022 -
Rafael Lovato Jr: Philosophy of Fighting & Mastering the Art of Peace | EP 374
Publicado: 3/2/2022 -
Knees Over Toes Guy | The #1 Exercise You MUST Be Doing That You're Probably NOT! |EP 373
Publicado: 27/1/2022 -
Wellness Mama: Are Your Household Products Making You Fat, Depressed & Infertile? | EP 372
Publicado: 21/1/2022
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
