573 Episodo

  1. 7-Minute Guided Breathwork and Meditation

    Publicado: 5/3/2020

  2. Dr. Paul Saladino: Returning to Our Ancestral Diet with The Carnivore Code

    Publicado: 2/3/2020

  3. The Parallels Between Dog and Human Psychology with Celebrity Dog Behaviorist Tamar Geller

    Publicado: 25/2/2020

  4. The Power of Hanging and Decompressing Your Spine

    Publicado: 21/2/2020

  5. The Power of Hanging and Decompressing Your Spine

    Publicado: 21/2/2020

  6. Aubrey Marcus: Overcoming Sexual Shame and Stigma to Enhance Your Experience

    Publicado: 17/2/2020

  7. 3 Meditation Mistakes You're Probably Making

    Publicado: 13/2/2020

  8. The Mindset of an Olympian with Tony Jeffries

    Publicado: 10/2/2020

  9. Reducing and Managing Stress Holistically

    Publicado: 6/2/2020

  10. Eliminating Your Ego, Returning to Your Center, and Acting with Purpose with Michael Trainer

    Publicado: 3/2/2020

  11. My Strategy for Having Better Conversation and the Podcast Equipment I Use

    Publicado: 30/1/2020

  12. Plant-Based vs. Animal-Based Diets with Dr. Joel Kahn

    Publicado: 27/1/2020

  13. My Diet and Outlook on Nutrition

    Publicado: 23/1/2020

  14. Rituals for Connecting Deeper with Yourself and Your Partner with Natalie MacNeil

    Publicado: 20/1/2020

  15. Benefits of Sitting on the Floor and How to Do It Properly

    Publicado: 16/1/2020

  16. Dr. Perlmutter: Detoxing Your Mind for Better Decision Making, Lasting Happiness and Weight Loss

    Publicado: 13/1/2020

  17. 259. Reduce Driving and Travel Stress with Therapeutic Movement

    Publicado: 9/1/2020

  18. 258 | JP Sears: Drastically Change the Way You Live through Breath, Posture and Playfulness

    Publicado: 6/1/2020

  19. Dr. Ann Louise Gittleman: Mastering Metabolism, Parasites & Immunity | 257

    Publicado: 30/12/2019

  20. Ben Greenfield: Boosting Libido, Breathing Better, Power of Love | Ep. 256

    Publicado: 23/12/2019

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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