573 Episodo

  1. Dr Mike Israetel: Using Meditation To Build Mental Strength | EP 471

    Publicado: 23/11/2023

  2. Jim Kwik: The Brain Training Handbook | EP 470

    Publicado: 16/11/2023

  3. Dan Clark: How To Unlock Mental Superpowers With Music | EP 469

    Publicado: 9/11/2023

  4. Shawn Stevenson: How to Heal the Mind Through Diet | EP 468

    Publicado: 3/11/2023

  5. Dave Asprey: Unlocking the Power of Biohacking | EP 467

    Publicado: 26/10/2023

  6. Food Babe (Vani Hari): The Truth Behind Food Labels | EP 466

    Publicado: 19/10/2023

  7. Ellen Langer: How to Optimize Your Physiology with Your Mind | EP 465

    Publicado: 12/10/2023

  8. David Weck: How to Move with Power and Efficiency | EP 464

    Publicado: 5/10/2023

  9. Prince Ea: The Science of Feeling Good | EP 463

    Publicado: 28/9/2023

  10. Dr. Mike Israetel: Breaking Down The Science Behind Muscle Growth | EP 462

    Publicado: 21/9/2023

  11. Mark Bell: Psychedelics, Strength Gains and PED's | EP 461

    Publicado: 14/9/2023

  12. SHOULD you or SHOULDN’T you squat below 90 degrees? Joel Seedman vs Zack Telander | EP 460

    Publicado: 7/9/2023

  13. Marc Gafni: Navigating The Mind, Body, And Heart Connection | EP 459

    Publicado: 31/8/2023

  14. Robert Edward Grant: Digging Deeper Into The Human Experience | EP 458

    Publicado: 24/8/2023

  15. Amanda Bucci: Practical Guide to Polyamory, Authenticity and Effective Communication | EP 457

    Publicado: 17/8/2023

  16. Dr Caroline Leaf: How to Master Your Mind And Rewire Trauma | EP 456

    Publicado: 10/8/2023

  17. Peter Crone: The Keys to Unlocking Your Potential and Breaking Addiction | EP 455

    Publicado: 3/8/2023

  18. Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454

    Publicado: 27/7/2023

  19. Zak Williams: Exploring The Mental Health Epidemic And Our Relationship With Death | EP 453

    Publicado: 13/7/2023

  20. Connor Beaton: Exploring Porn Addiction And Why People Cheat | EP 452

    Publicado: 6/7/2023

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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