47 Episodo

  1. Listener Emails & Sunday Scaries

    Publicado: 30/3/2022

  2. The Mysterious Misophonia

    Publicado: 23/3/2022

  3. Anxiety and Sexy Times

    Publicado: 16/3/2022

  4. When Anxiety Comes Back

    Publicado: 9/3/2022

  5. Listener Emails & Anxiety Tips

    Publicado: 2/3/2022

  6. OCD and Comedy

    Publicado: 23/2/2022

  7. Anxious in Love

    Publicado: 16/2/2022

  8. Love and Re-Action

    Publicado: 9/2/2022

  9. The 3-D's

    Publicado: 2/2/2022

  10. Don't Should On Yourself

    Publicado: 26/1/2022

  11. Perfectionist Panic

    Publicado: 19/1/2022

  12. Depresh Mode

    Publicado: 12/1/2022

  13. Make Time For Niksen

    Publicado: 5/1/2022

  14. Befriend Your Beast

    Publicado: 29/12/2021

  15. Lizard Brain Isn't a Thing

    Publicado: 22/12/2021

  16. Little Panic

    Publicado: 15/12/2021

  17. Trauma & Resilience

    Publicado: 8/12/2021

  18. Anxiety and Grief

    Publicado: 1/12/2021

  19. Fear of Flying

    Publicado: 24/11/2021

  20. Getting A Life

    Publicado: 17/11/2021

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Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the very least – giving an interesting, relatable, calming listen.

Visit the podcast's native language site