155 Episodo

  1. Overcoming Burnout: Your Worth Beyond Exhaustion

    Publicado: 26/5/2025

  2. Restful Recharging - Daily Affirmations

    Publicado: 25/5/2025

  3. Prioritize Mental Health Over Tasks - Daily Affirmations for Calm Mind

    Publicado: 24/5/2025

  4. Embrace Imperfection: Daily Affirmations for Letting Go of Perfectionism

    Publicado: 23/5/2025

  5. Rest Well: Honor Body Needs - Anxiety-Free Affirmations

    Publicado: 22/5/2025

  6. Slow Down & Breathe: Daily Affirmations for Calm Mind

    Publicado: 21/5/2025

  7. Daily Affirmation: I Am Doing Enough - Self-Acceptance

    Publicado: 20/5/2025

  8. Embrace No - Daily Affirmations for a Guilt-Free Life (Anxiety-Free)

    Publicado: 19/5/2025

  9. Master Time Management: Overcoming Urge to Do It All Now - Anxiety-Free Affirmations

    Publicado: 18/5/2025

  10. Trust Myself: Making Wise Decisions for a Calm Mind (Anxiety-Free Daily Affirmations)

    Publicado: 17/5/2025

  11. Overcoming Past Mistakes: My Past Does Not Define Me (Anxiety-Free)

    Publicado: 16/5/2025

  12. Empower Yourself: Affirming Potential - Calm Mind Podcast

    Publicado: 15/5/2025

  13. Boost Courage: I Am Stronger Than My Fears Affirmation

    Publicado: 13/5/2025

  14. Mastering Your Mindset: Daily Affirmations for Inner Calm

    Publicado: 12/5/2025

  15. Overcoming Setbacks: Daily Affirmations for a Comeback Mindset

    Publicado: 11/5/2025

  16. Embracing Growth: Let Go of Guilt (Anxiety-Free Daily Affirmations)

    Publicado: 10/5/2025

  17. Embrace Kindness: Self-Compassion Daily Affirmations

    Publicado: 9/5/2025

  18. Choosing Optimism: Affirmations for Calm Minds in Challenging Times

    Publicado: 8/5/2025

  19. Overcome Negative Thoughts: Empower Yourself (Anxiety-Free Affirmations)

    Publicado: 7/5/2025

  20. Empowering Affirmations for a Calm Mind - Anxiety-Free Podcast

    Publicado: 6/5/2025

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Struggling with anxiety, stress, or racing thoughts?Discover peace of mind with 'Anxiety-Free: Daily Mental Health Affirmations.' This podcast provides you with daily affirmations designed to calm your mind, reduce anxiety, and promote mental clarity.Each episode offers empowering, soothing words that help you reframe negative thinking patterns and boost your confidence, so you can take on the day with a positive, resilient mindset. Whether you’re dealing with work pressure, social anxiety, or emotional overwhelm, these affirmations are your daily mental reset.Join our community of listeners committed to overcoming anxiety, stress, and self-doubt.Subscribe today and start your journey toward mental freedom.Visit @NovosPositivity on Twitter for more resources on managing anxiety and enhancing your mental well-being

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