Are We Still Here?
Un pódcast de Sacha & Jess - Miercoles
188 Episodo
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#28 - Approaching the New Year Differently
Publicado: 15/12/2021 -
#27 - Fear of Failure & Lessons Learnt
Publicado: 8/12/2021 -
#26 - Christmas & Cracking On
Publicado: 1/12/2021 -
#25 - Quotes That Changed Our Lives
Publicado: 24/11/2021 -
#24 - Coaches Ask Coaches
Publicado: 17/11/2021 -
#23 - Hot Tub Time Machine
Publicado: 10/11/2021 -
#22 - What You Should Know About Common Goals
Publicado: 3/11/2021 -
#21 - What Does Fitness Mean To You?
Publicado: 27/10/2021 -
#20 - Coaching, Client Types & Booty Bands
Publicado: 20/10/2021 -
#19 - Failure, Commitment & Watermelon
Publicado: 13/10/2021 -
#18 - What’s On Our Dream Menu?
Publicado: 6/10/2021 -
#17 - Why Fitness & Finances Matter
Publicado: 29/9/2021 -
#16 - Alcohol Explained & Finding Your Balance
Publicado: 22/9/2021 -
#15 - Female Health: Periods & Menopause Chat
Publicado: 15/9/2021 -
#14 - Q&A - Faster Running, Flatulence & Favourite Hacks
Publicado: 8/9/2021 -
#13 - Myth Busting: AM vs PM Workouts & Should Women Train The Same As Men
Publicado: 1/9/2021 -
#12 - Myth Busting: Carbs Ain’t Bad & Cardio Shouldn’t Make You Sad + Many More
Publicado: 25/8/2021 -
#11 - Sacha’s Mum Talks Longevity
Publicado: 18/8/2021 -
#10 - Goals, Your Why & Working Backwards
Publicado: 11/8/2021 -
#9 - Time, Priorities and Being Realistic
Publicado: 4/8/2021
Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”
