130 Episodo

  1. 27 Rituals to Replace Habits

    Publicado: 8/12/2023

  2. 26 Professional AuDHD Challenges & Strengths with Matt

    Publicado: 1/12/2023

  3. 25 The Power of Honest Gratitude

    Publicado: 23/11/2023

  4. 24 Redefining Creative Success with Chris Hale

    Publicado: 17/11/2023

  5. 23 You Are Not a Burden

    Publicado: 8/11/2023

  6. 22 The Trouble With Because

    Publicado: 3/11/2023

  7. 21 Feeling Safe in a Neurodivergent Body with Linda Thai

    Publicado: 27/10/2023

  8. 20 Poverty is Not Your Fault!

    Publicado: 20/10/2023

  9. 19 Safe Therapy for Neurodivergent People with Danielle Aubin

    Publicado: 13/10/2023

  10. 18 Please Stop Optimizing

    Publicado: 6/10/2023

  11. Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs

    Publicado: 29/9/2023

  12. 17 Task Bracelets for Executive Function

    Publicado: 27/9/2023

  13. 16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris

    Publicado: 22/9/2023

  14. 15 How Feelings Work

    Publicado: 15/9/2023

  15. 14 Formula for Feeling Better with Michael Ruffin

    Publicado: 8/9/2023

  16. 13 Autistic Meltdowns & Shutdowns

    Publicado: 2/9/2023

  17. 12 Mental Health For AuDHDers with Jes Diverges

    Publicado: 25/8/2023

  18. 11 Your Core Self-Care Need

    Publicado: 18/8/2023

  19. 10 Money & Surviving Capitalism

    Publicado: 11/8/2023

  20. 09 Asking the Right Questions

    Publicado: 4/8/2023

6 / 7

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site