AudioDharma

734 Episodo

1. Practice Note: Freeing the Bird

   Publicado: 22/1/2025
2. Dharmette: Samadhi (13) Steady with Breathing

   Publicado: 22/1/2025
3. Guided Meditation: Steadiness

   Publicado: 22/1/2025
4. Dharmette: Samadhi (12) Settling Through Counting

   Publicado: 21/1/2025
5. Guided Meditation: Settling

   Publicado: 21/1/2025
6. The Complexity of Simplicity

   Publicado: 21/1/2025
7. Dharmette: Samadhi (11) Simplicity Through Counting Breaths

   Publicado: 20/1/2025
8. Guided Meditation: Counting Breath

   Publicado: 20/1/2025
9. I Walk in Refuge with the Buddha

   Publicado: 19/1/2025
10. Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness

    Publicado: 17/1/2025
11. Guided Meditation: Light Awareness

    Publicado: 17/1/2025
12. Dharmette: Samadhi (9) Recognizing Self-Made LImitations

    Publicado: 16/1/2025
13. Guided Meditation: Settling into the Whole Body

    Publicado: 16/1/2025
14. Dharmette: Unsustainable Trajectories & Love

    Publicado: 16/1/2025
15. Guided Meditation: Grounding and Opening

    Publicado: 16/1/2025
16. Being a Human Buddha

    Publicado: 15/1/2025
17. Letting All Things relax

    Publicado: 15/1/2025
18. Dhamette: Samadhi (8) Learning from Tension

    Publicado: 15/1/2025
19. Guided Meditation: Relaxing

    Publicado: 15/1/2025
20. Dharmette: Samadhi (7) Studying the Quality of the Mind

    Publicado: 14/1/2025