AudioDharma

713 Episodo

1. Dharmette: Interpersonal Dharma (3 of 5): Assertion and Surrender

   Publicado: 11/9/2024
2. Guided Meditation: Breath, Pleasure, Opening

   Publicado: 11/9/2024
3. Dharmette: Interpersonal Dharma (2 of 5): Not-Knowing and the Wildness of Loving Another Person

   Publicado: 10/9/2024
4. Guided Meditation: Not Predicting Me

   Publicado: 10/9/2024
5. The Attitude We Bring

   Publicado: 10/9/2024
6. Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta

   Publicado: 10/9/2024
7. Dharmette: Interpersonal Life (1 of 5): Introduction

   Publicado: 9/9/2024
8. Guided Meditation: Relaxing into the Moment

   Publicado: 9/9/2024
9. Make it better

   Publicado: 8/9/2024
10. Dharmette: Don't Make it Worse (5 of 5) Express

    Publicado: 6/9/2024
11. Guided Meditation: Emergence

    Publicado: 6/9/2024
12. Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing

    Publicado: 5/9/2024
13. Guided Meditation: Seeing With Freedom

    Publicado: 5/9/2024
14. Dharmette: Reflection vs. Rumination

    Publicado: 5/9/2024
15. Guided Meditation: Relaxing into Love

    Publicado: 5/9/2024
16. Dharmette: Nourished by the Mind's Moisture

    Publicado: 4/9/2024
17. Practice Note: Being Aware vs Doing Awareness

    Publicado: 4/9/2024
18. Dharmette: Don't Make it Worse (3 of 5) Rest

    Publicado: 4/9/2024
19. Guided Meditation: Rest

    Publicado: 4/9/2024
20. Dharmette: Don't Make it Worse (2 of 5) Organizing

    Publicado: 3/9/2024