698 Episodo

  1. Guided Meditation: The Gift of Good Friendship

    Publicado: 29/4/2025
  2. Dharmette: Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā

    Publicado: 28/4/2025
  3. Guided Meditation: Gratitude for Noble Friends/Benefactors

    Publicado: 28/4/2025
  4. The Qualities of True Dharma

    Publicado: 27/4/2025
  5. Desires

    Publicado: 27/4/2025
  6. Dharmette: Samadhi (60) Letting Go of Unneeded Clinging.

    Publicado: 25/4/2025
  7. Guided Meditaiton: Shedding Snake Skin of Self

    Publicado: 25/4/2025
  8. Dharmette: Samadhi (59) Effortless Clarity

    Publicado: 24/4/2025
  9. Guided Meditation: Effortlessness

    Publicado: 24/4/2025
  10. Dharmette: Pleasant and Unpleasant Dissolution

    Publicado: 24/4/2025
  11. Guided Meditation: Softening the Self

    Publicado: 24/4/2025
  12. Gil: Q&A

    Publicado: 23/4/2025
  13. Practice Notes: Being Attentive to your Practice

    Publicado: 23/4/2025
  14. Dharmette: Samadhi (58) Deepening By Releasing

    Publicado: 23/4/2025
  15. Guided Meditation: Relaxing Tension

    Publicado: 23/4/2025
  16. Dharmette: Samadhi (57) Calm, Clear Mind

    Publicado: 22/4/2025
  17. Guided Meditation: Calm

    Publicado: 22/4/2025
  18. Dharmatte: Samadhi (56) Intro to Fourth Jhana

    Publicado: 21/4/2025
  19. Guided Meditation: Vast Awareness

    Publicado: 21/4/2025
  20. Participating in Nature

    Publicado: 20/4/2025

4 / 35

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site