734 Episodo

  1. Guided Meditation: Relax and Let go

    Publicado: 4/4/2025
  2. Dharmette: Surrender

    Publicado: 3/4/2025
  3. Guided Meditation: Relaxing the tension called 'me'

    Publicado: 3/4/2025
  4. Dharmette: Self-Esteem Preoccupation as Symptom

    Publicado: 3/4/2025
  5. Guided Meditation: Much Becomes Incidental

    Publicado: 3/4/2025
  6. Dharmette: Expansiveness of Awe

    Publicado: 2/4/2025
  7. Guided Meditation: Stillness and the Dissolution of the Predictive Mind

    Publicado: 2/4/2025
  8. Dharmette: Grief as a Facet of Dharma

    Publicado: 1/4/2025
  9. Guided Meditation: Reverence & Renunciation

    Publicado: 1/4/2025
  10. Dharmette: Humor in the Dharma

    Publicado: 31/3/2025
  11. Guided Meditation: All Phenomena are Friendly

    Publicado: 31/3/2025
  12. Is Buddhism a Religion, Art, or Science?

    Publicado: 30/3/2025
  13. Dharmette: Samadhi (45) Spreading the Joy

    Publicado: 28/3/2025
  14. Guided Meditaiton: Prevading the Well-Being

    Publicado: 28/3/2025
  15. Dharmette: Samadhi (44) Five Jhanic Factors

    Publicado: 27/3/2025
  16. Guided Meditation: Mingling of Breath and Joy

    Publicado: 27/3/2025
  17. Dharmette: Question about Etiquette Approaching Teachers

    Publicado: 27/3/2025
  18. Guided Meditation: Arriving and Opening

    Publicado: 27/3/2025
  19. Dharmette: Meditation as a Vacation from Self Pre-Occupation

    Publicado: 26/3/2025
  20. Practice Notes: Meditation as Cleansing

    Publicado: 26/3/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site