170 Episodo

  1. Episode 168: Ep #168: Finding Joy in the Holidays

    Publicado: 20/11/2023

  2. Episode 167: Ep #167: You are a Creator

    Publicado: 13/11/2023

  3. Episode 166: Ep #166: Is it Me, or My Hormones? Making sense of hormonal imbalances.

    Publicado: 6/11/2023

  4. Episode 165: Ep #165: GERD aka Heartburn. Part 3 of Preventing and Healing Indigestion.

    Publicado: 30/10/2023

  5. Episode 164: Ep #164: Gastritis. Part 2 of Preventing and Healing Indigestion.

    Publicado: 23/10/2023

  6. Episode 163: Ep #163: Amlapitta. Part 1 of Preventing and Healing Indigestion.

    Publicado: 17/10/2023

  7. Episode 162: Ep #162: Tips for Working Mom's Living an Ayurvedic Life

    Publicado: 10/10/2023

  8. Episode 161: It's Tea Time - Using Tea for Healing

    Publicado: 3/10/2023

  9. Episode 160: Ep #160: Parenting the Ayurvedic Way with Katie Rose

    Publicado: 23/11/2022

  10. Episode 159: Ep #159: Intuitive Leadership in Life and Business with Samantha Bove

    Publicado: 20/10/2022

  11. Episode 158: Ep #158: Using Plants as Medicine with Dr Dan Gubler, PhD

    Publicado: 27/9/2022

  12. Episode 156: Ep #157: Decluttering Your Thoughts and the Art of Peaceful Living

    Publicado: 19/9/2022

  13. Episode 156: Ep #156: Sabbatical is Done and I am Back:)

    Publicado: 17/9/2022

  14. Episode 155: Ep #155 The Art of Ayurvedic Cooking with Divya Alter

    Publicado: 11/8/2022

  15. Episode 154: Ep #154 The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear with Rebecca Ward

    Publicado: 14/6/2022

  16. Episode 153: Ep #153: Aspire Higher with Ken Lindner, founder of Positive Life Choice Psychology

    Publicado: 9/5/2022

  17. Episode 152: Ep #152: Love Yourself Naked with Dr. Stacy Berman

    Publicado: 2/5/2022

  18. Episode 151: Ep #151: Postpartum Care with Ayurveda

    Publicado: 25/4/2022

  19. Episode 150: Ep #150: Supporting Healthy Pregnancy with Ayurveda

    Publicado: 19/4/2022

  20. Episode 149: Ep #149: Preparing for Pregnancy with Ayurveda

    Publicado: 9/4/2022

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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda. 

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