Balance is Key
Un pódcast de Brittani Lancaster
11 Episodo
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When it's bikini season
Publicado: 19/7/2021 -
When you feel pressure
Publicado: 1/5/2021 -
When you start believing in yourself
Publicado: 9/4/2021 -
When you find your confidence
Publicado: 2/4/2021 -
When you have a bad day
Publicado: 25/3/2021 -
When you don't know what you want to do with your life
Publicado: 5/3/2021 -
When you stop comparing yourself to others on social media
Publicado: 26/2/2021 -
When you stop placing your worth on a number or size
Publicado: 19/2/2021 -
When you start intuitive eating
Publicado: 11/2/2021 -
When you don't love your body, but you want to
Publicado: 4/2/2021 -
When you finally start a podcast
Publicado: 18/1/2021
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Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, & optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! TikTok, Instagram & YouTube: @brittanilancaster
