104 Episodo

  1. Friendship & Grief: how do friendship dynamics play out after we experience loss?

    Publicado: 14/7/2025
  2. Toxic Complaining: How people-pleasing shows up at work

    Publicado: 7/7/2025
  3. Elizabeth Day: Fertility, failure and unexpected grief

    Publicado: 30/6/2025
  4. Self-Loathing: Feeling like an imposter in your own life

    Publicado: 23/6/2025
  5. Toxic Parents: Rewriting the Script using the Drama Triangle

    Publicado: 16/6/2025
  6. Dial Emma: Trailer

    Publicado: 9/6/2025
  7. S3, Ep 12 Dial Emma: Insecurity in Relationships - how can I build trust with my partner when our relationship started as an affair?

    Publicado: 27/12/2024
  8. S3, Ep 11 Friendship Therapy: Asking for Help in Friendship - how family dynamics play into our friendships in adulthood

    Publicado: 23/12/2024
  9. S3, Ep 10 Dial Emma: Friendship After Loss - the impact of grief on friendship

    Publicado: 20/12/2024
  10. S3, Ep 9 Friendship Therapy: Surface Dwellers and Depth Seekers - exploring emotional depth in male friendships

    Publicado: 16/12/2024
  11. S3, Ep 8 Dial Emma: Platonic Crushes - how emotional self-sufficiency supports healthier connections

    Publicado: 13/12/2024
  12. S3, Ep 7 Friendship Therapy: Feeling like an Outsider - seeking self awareness, connection and intimacy in friendship

    Publicado: 9/12/2024
  13. S3, Ep 6 Dial Emma: Fertility and Friendship - navigating grief and joy

    Publicado: 6/12/2024
  14. S3, Ep 5 Friendship Therapy: Ambivalence in Friendship - what happens when your friend becomes your boss?

    Publicado: 2/12/2024
  15. S3, Ep 4 Dial Emma: Notes on Parenting - lending our nervous system to our children

    Publicado: 29/11/2024
  16. S3, Ep 3 Friendship Therapy: Being 'Too Much' in Friendship - learning not to take responsibility for problems that aren't ours to fix

    Publicado: 25/11/2024
  17. S3, Ep 2 Dial Emma: Grieving a Pet - what our animals can teach us about ourselves

    Publicado: 22/11/2024
  18. S3, Ep 1 Friendship Therapy: Reciprocity in Friendship - how fear can get in the way of vulnerability

    Publicado: 18/11/2024
  19. S3, Ep 1 BONUS: Tolerance in Friendship with Michelle Elman

    Publicado: 11/11/2024
  20. S2, Ep 12 Dial Emma: Friendship Accountability - is it me, or is it them?

    Publicado: 3/10/2024

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If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)

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