67 Episodo

  1. 27. The powerful moment Molly Goodman stopped shrinking herself

    Publicado: 20/4/2022

  2. 26. Calories on menus will hurt not help with dietitian Maeve Hanan

    Publicado: 12/4/2022

  3. 25. Recovery burnout is real. Here’s how to deal with it.

    Publicado: 5/4/2022

  4. 24. The pain, shame and bravery of overcoming muscle dysmorphia with Alex Rodriguez

    Publicado: 28/3/2022

  5. 23. Life is heavy right now. Here's four ways to make it easier.

    Publicado: 22/3/2022

  6. 22. You asked taboo questions about my eating disorder. I answered.

    Publicado: 8/3/2022

  7. 21. What it feels like to reach full recovery with former client Tyler

    Publicado: 15/2/2022

  8. 20. Dangerous advice from fitness influencers with Harry from TFNL

    Publicado: 7/2/2022

  9. 19. Challenging disordered food beliefs & problematic recovery advice with dietitian Christyna Johnson

    Publicado: 31/1/2022

  10. 18. Turning eating disorder pain into purpose with recovery coach Anne-Claire Jedrzejczak

    Publicado: 25/1/2022

  11. 17. Your biggest recovery fears and how to deal with them

    Publicado: 18/1/2022

  12. 16. Strong is not the new skinny with HAES personal trainer Shelley Lask

    Publicado: 11/1/2022

  13. 15. 'Too smart' to have an eating disorder with Dr Elysa Roberts

    Publicado: 20/12/2021

  14. 14. The power of surviving an eating disorder with Carolyn Costin

    Publicado: 16/12/2021

  15. 13. How my body image led to an eating disorder

    Publicado: 19/5/2021

  16. 12. Having a laugh at recovery with chubby king Patrick Boyle

    Publicado: 26/4/2021

  17. 11. Let's talk about THAT Khloe Kardashian photo

    Publicado: 12/4/2021

  18. 10. The recovery community: the good, the bad, the problematic with Julissa Minaya

    Publicado: 4/4/2021

  19. 09. Living with endometriosis with Sarah Findlay

    Publicado: 28/3/2021

  20. 08. Why I've gone back to therapy

    Publicado: 20/3/2021

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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

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