93 Episodo

  1. #033 - Are you lying to yourself?

    Publicado: 16/5/2022

  2. #032 - Dare to do things differently

    Publicado: 9/5/2022

  3. #031 - How to avoid losing your sh*t in a divided world - w/ Mark Groves

    Publicado: 2/5/2022

  4. #030 - Why cancel culture thrives on you being a terrible communicator (let's talk solutions!)

    Publicado: 25/4/2022

  5. #029 - The gifts of being misunderstood

    Publicado: 18/4/2022

  6. #028 - What are you willing to risk?

    Publicado: 11/4/2022

  7. #027 - A personal note: when life humbles you

    Publicado: 28/3/2022

  8. #026 - What happens when the 'toxic person' is you?

    Publicado: 14/3/2022

  9. #025 - 5 reasons why I self-censor

    Publicado: 7/3/2022

  10. #024 - Why you don't have to speak up on every social issue

    Publicado: 28/2/2022

  11. #023 - How to stop being rigid in your thinking

    Publicado: 21/2/2022

  12. #022 - What to do when change feels f*cking scary (LIVE Oct 2020)

    Publicado: 14/2/2022

  13. #021 - Are other people entitled to decide how you use your voice?

    Publicado: 7/2/2022

  14. #020 - The true cost of entitled behaviour

    Publicado: 31/1/2022

  15. #019 - The truth shouldn't be controversial

    Publicado: 24/1/2022

  16. #018 - Do you know what you stand for?

    Publicado: 17/1/2022

  17. #017 - Why discomfort is good for you

    Publicado: 10/1/2022

  18. #016 - Do I need to apologise? And other thoughts

    Publicado: 31/12/2021

  19. #015 - What you're not changing, you're choosing

    Publicado: 22/10/2021

  20. #014 - How to focus on what you can control

    Publicado: 8/10/2021

4 / 5

Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke.In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity.I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage.That's where Beyond the Self steps in to be your guiding light. In this house, we FOCUS ON WHAT WE CAN CONTROL.I will be using all my intellectual property, training, tools and wisdom to help you in uncovering your own blind spots and learning to tolerate discomfort so that you can rekindle curiosity, creativity, deeper and more intimate relationships, pleasure, play, and a sense of groundedness.In every episode I'll lay out encouraging insights about our shared human complexities, both messy and fucking beautiful. I really do value a nuanced understanding and more importantly, practical, evidence-based tools and resources to help you integrate the learnings into your life.If you're looking for an uncompromising approach to personal development and life philosophy, you've found yourself in the right place. Here, we don't hold back. Welcome to Beyond the Self.

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