42 Episodo

  1. Bonus: Tommy and Rita Debate 'Graceful Aging'

    Publicado: 3/6/2021

  2. Ep.21- May Q and A Pt.2

    Publicado: 27/5/2021

  3. Ep.20- May Q and A Pt.1

    Publicado: 20/5/2021

  4. Ep.19- The Inward Journey to Success

    Publicado: 5/5/2021

  5. Ep.18- Vaccine Sandwich

    Publicado: 28/4/2021

  6. Ep.17- All About Carbs

    Publicado: 22/4/2021

  7. Ep.16- The emotional, psychological, and social damages of school closures and shutdowns

    Publicado: 14/4/2021

  8. Ep.15- Lockdowns, Criticizers, and the Death of Small Businesses

    Publicado: 7/4/2021

  9. Ep.14- All About Protein

    Publicado: 1/4/2021

  10. Ep.13- Strong Kids #1

    Publicado: 24/3/2021

  11. Ep.12- To HIIT or not to HIIT?

    Publicado: 17/3/2021

  12. Ep.11- The Cost of Fitness

    Publicado: 3/3/2021

  13. Ep.10- Botox, Boobs, and Betty White

    Publicado: 24/2/2021

  14. Ep.9- Fasting

    Publicado: 16/2/2021

  15. Ep.8- Dealing with Binge Eating

    Publicado: 8/2/2021

  16. Ep.7- Q and A #1

    Publicado: 3/2/2021

  17. Ep.6- When do goals, aspirations, and ambitions destroy a person?

    Publicado: 30/1/2021

  18. Ep.5- Is the Cure Worse Than The Disease (COVID-19 Riffs)

    Publicado: 27/1/2021

  19. Ep.4- Is This Healthy?

    Publicado: 21/1/2021

  20. Ep.3- Body Positive?

    Publicado: 21/1/2021

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With deep conversations on controversial topics, hosts Rita Catolino and Tommy Caldwell help listeners navigate the complex world of health and fitness.

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