Binge on Self-Love
Un pódcast de Anna Strnadel - Martes
135 Episodo
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32 Will I Ever Learn to Love My Body?
Publicado: 1/6/2021 -
31 Honest Talk: Why I Took a Break, Recovery, and Why I Started This Podcast
Publicado: 25/5/2021 -
30 Handling Tough Times in Recovery
Publicado: 4/5/2021 -
29 Being a People Pleaser
Publicado: 27/4/2021 -
28 Body Shaming Part II.
Publicado: 20/4/2021 -
27 Body Shaming Part I.
Publicado: 13/4/2021 -
26 Let's Talk: Self-Reflection and Taking Responsibility
Publicado: 30/3/2021 -
25 Building a Healthy Relationship with Exercise
Publicado: 23/3/2021 -
24 Bad Days: Body Image, Appearance, and Life
Publicado: 16/3/2021 -
23 Being a Procrastinator in the Hustle Culture
Publicado: 9/3/2021 -
22 Life with Binge Eating Disorder
Publicado: 2/3/2021 -
21 Comparison On Social Media - Recovery, Body Image, and Expectations
Publicado: 23/2/2021 -
20 Labels and Limiting Beliefs Part II.
Publicado: 16/2/2021 -
19 Labels and Limiting Beliefs Part I.
Publicado: 9/2/2021 -
18 5 Things Binge Eating Disorder Taught Me
Publicado: 2/2/2021 -
17 Self-Pity Attitude and Taking Responsibility
Publicado: 26/1/2021 -
16 The Good Food vs. Bad Food Approach
Publicado: 19/1/2021 -
15 New Year, New Me?! Why Consistency Is the Key
Publicado: 12/1/2021 -
Season 2 Coming soon: Binge on Self-Love
Publicado: 10/1/2021 -
Bonus Episode: Why New Year's Resolutions Are Bullsh*t and What to Do Instead
Publicado: 22/12/2020
Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.
