59 Episodo

  1. #58: Last episode: Our postpartum experience

    Publicado: 11/3/2024

  2. #57: Welcoming my baby: Our birth story

    Publicado: 3/2/2024

  3. #56: Final episode before my maternity leave

    Publicado: 29/5/2023

  4. #55: Alma's birth story - navigating preeclampsia, induction, and a cesarean

    Publicado: 22/5/2023

  5. #54: Maria's birth story - a healing second birth experience

    Publicado: 15/5/2023

  6. #53: Giving birth at Lohja hospital with midwife Linda Tötterman

    Publicado: 8/5/2023

  7. #52: Water birth - with midwife Johanna Honkanen

    Publicado: 1/5/2023

  8. #51: Mai's birth story - feeling trust in my body

    Publicado: 24/4/2023

  9. #50: My feelings on becoming a mom of two with Danielle Bensky

    Publicado: 17/4/2023

  10. #49: Breech and twin births in Finland with perinatologist Georg Macharey

    Publicado: 10/4/2023

  11. #48: What happens to our pelvic floor through pregnancy and birth with pelvic floor PT Mari Camut

    Publicado: 3/4/2023

  12. #47: Ana's Hypnobirthing birth story - "I was so calm my husband thought labor had stopped"

    Publicado: 27/3/2023

  13. #46: The birth story of Saskia's third child

    Publicado: 20/3/2023

  14. #45: "It was cool, I liked it" - A birth story with Anayte

    Publicado: 13/3/2023

  15. #44: A birth story from the perspective of the partner - with Johannes

    Publicado: 6/3/2023

  16. #43: Birth story with Amelia (and birth doula Rosalia Pihlajasaari)

    Publicado: 27/2/2023

  17. #42: Perinatal mental health care in Finland with Inka and Laura from Äimä ry

    Publicado: 20/2/2023

  18. #41: Emotional and physical healing of birth scars with Soňa Jány-Louhivori

    Publicado: 13/2/2023

  19. #40: Emotional support through pregnancy loss with doula Rosalia Pihlajasaari

    Publicado: 6/2/2023

  20. #39: Family friendly playgrounds in Helsinki with Leikkipuisto Loru instructor Laura Laitala

    Publicado: 30/1/2023

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You’re a foreigner living in Finland getting ready to conceive a baby, give birth, or maybe you’re already navigating the postpartum and life as a parent. This podcast will introduce you to some amazing people who support families just like yours. My name is Danielle Bensky, a mother and postpartum doula specializing in maternal well-being and psychology and every week on Monday I’ll be interviewing a new guest who will share their unique set of skills and knowledge, helping you feel less alone and more supported. This podcast is brought to you by The Nest - Helsinki International Doulas+.

Visit the podcast's native language site