305 Episodo

  1. #43: Looking for Corona Bae, Swiping, and Coping with Current Stressors

    Publicado: 17/3/2020
  2. #42: Wanting (Needing) to be Loved is Not Being Spoiled

    Publicado: 10/3/2020
  3. #41: Is Shame Controlling You?

    Publicado: 3/3/2020
  4. #40: How to Connect Without Losing Yourself

    Publicado: 25/2/2020
  5. #39: Healing Intellectual Trauma (Student Highlight)

    Publicado: 18/2/2020
  6. #38: The Label DOES Matter

    Publicado: 11/2/2020
  7. #37: Maybe It's You

    Publicado: 4/2/2020
  8. #36: Sex as an Attachment Issue

    Publicado: 23/1/2020
  9. #35: Avoiding Our Personal Potholes

    Publicado: 14/1/2020
  10. #34: You Can Change Your Mind

    Publicado: 7/1/2020
  11. #33: You Have the Power

    Publicado: 31/12/2019
  12. #32: Top 5 Episodes of 2019

    Publicado: 24/12/2019
  13. #31: Creating Your Own Traditions

    Publicado: 17/12/2019
  14. #30: My Top 2 (Conflict) Communication Tips

    Publicado: 12/12/2019
  15. #29: 3 Things to Keep in Mind When Making A Mistake

    Publicado: 3/12/2019
  16. #28: Boundary Hangovers

    Publicado: 26/11/2019
  17. #27: Ask Shena #1: Staying Present in a Healthy Relationship, Managing Fears and Expectations of Motherhood

    Publicado: 19/11/2019
  18. #26: False Intimacy

    Publicado: 15/11/2019
  19. #25: Trauma Bonds

    Publicado: 5/11/2019
  20. #24: The Importance of Self Forgiveness

    Publicado: 29/10/2019

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

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