Brains and Gains with Dr. David Maconi
Un pódcast de Dr. David Maconi
253 Episodo
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Nicolas Verhoeven (Part 1) - Saturated Fat, LDL and ApoB, Statins and PCSK9 Inhibitors
Publicado: 13/9/2024 -
Vigorous Steve - Finasteride, Fertility, Health Markers
Publicado: 31/8/2024 -
Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes
Publicado: 23/8/2024 -
Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets
Publicado: 10/8/2024 -
Eric Helms + Steve Hall - Leaner Gains, Individual Fatigue, Supersetting
Publicado: 26/7/2024 -
Pete Rubish - Regaining Muscle Drug Free, Ultra Running, Health Above All
Publicado: 13/7/2024 -
Basement Bodybuilding - Breaking Arm Plateaus, Backing Off Leg Training, Home Gyms
Publicado: 6/7/2024 -
Abel Q&A 13 (Ft. Abel Csabai) - Bulking on Fewer Meals, Exercise Frequency, Ab Progression
Publicado: 18/5/2024 -
Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency
Publicado: 4/5/2024 -
Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin
Publicado: 30/3/2024 -
Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium
Publicado: 23/3/2024 -
Alex Leonidas - Bro Splits, Going Vegan, Calisthenics
Publicado: 16/3/2024 -
Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work
Publicado: 9/3/2024 -
Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep
Publicado: 24/2/2024 -
Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance
Publicado: 3/2/2024 -
Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains
Publicado: 27/1/2024 -
Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential
Publicado: 20/1/2024 -
Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates
Publicado: 13/1/2024 -
Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain
Publicado: 6/1/2024 -
Alex Bromley - Carnivores vs Vegans, Unified Theory of Training, Obsessive Striving
Publicado: 24/12/2023
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
