131 Episodo

  1. Fall Asleep Fast: Guided Sleep Meditation to Calm Racing Thoughts & Relax Your Body

    Publicado: 24/4/2025

  2. Nighttime Affirmations to Fall Asleep Peacefully & Wake Up Rested

    Publicado: 17/4/2025

  3. Guided Meditation for Panic attack and Anxiety Relief | Calm Your Mind, Reclaim Your Peace

    Publicado: 10/4/2025

  4. Law of Assumption Sleep Affirmations for TOTAL MINDSET TRANSFORMATION

    Publicado: 27/3/2025

  5. Progressive Muscle Relaxation Meditation For Uninterrupted Sleep

    Publicado: 21/3/2025

  6. ✨LAW OF ASSUMPTION AFFIRMATIONS✨ Positive Affirmations for Sleep ✨

    Publicado: 2/3/2025

  7. Powerful Anti- Anxiety Affirmations To Stop A Panic Attack

    Publicado: 21/2/2025

  8. Amalfi Coast Mysteries Pt.7- A Relaxing Bedtime Story To Fall Asleep To

    Publicado: 13/2/2025

  9. Amalfi Coast Mysteries Pt.6- A Relaxing Bedtime Story

    Publicado: 6/2/2025

  10. Amalfi Coast Mysteries Pt. 5- A Relaxing Bedtime Story

    Publicado: 29/1/2025

  11. ✨SLEEP HYPNOSIS- POWERFUL SLEEP MEDITATION ✨

    Publicado: 23/1/2025

  12. POSITIVE AFFIRMATIONS FOR SUCCESS

    Publicado: 15/1/2025

  13. ✨GUIDED JOURNALING MEDITATION✨ MANIFEST YOUR DREAM LIFE IN 2025✨

    Publicado: 12/12/2024

  14. Relaxing Affirmations to Fall Asleep To

    Publicado: 14/11/2024

  15. Overcoming Health Anxiety Meditation

    Publicado: 6/11/2024

  16. 17 POWERFUL AFFIRMATIONS TO EASE YOUR ANXIETY ✨ Find peace and drift off to sleep ✨

    Publicado: 1/11/2024

  17. CHANGE YOUR LIFE IN 2O MINUTES with 12 Positive Affirmations for Success and Abundance

    Publicado: 21/10/2024

  18. 12 Affirmations for Deep Sleep

    Publicado: 15/10/2024

  19. Sunday Sleep Meditation- EMBRACE YOUR NEXT CHAPTER

    Publicado: 6/10/2024

  20. 20 Minute Sleep Meditation with Physical Relaxation

    Publicado: 17/9/2024

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Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.

Visit the podcast's native language site