84 Episodo

  1. Episode 23 Dash Hudson- Emotional Dehydration, Attracting Energy and Aligning with your Authentic Self

    Publicado: 2/11/2021

  2. Episode 22- Amygdala Based Anxiety

    Publicado: 18/10/2021

  3. Episode 21: Herbal Immune Support

    Publicado: 3/10/2021

  4. Episode 20- Reframing Anxiety & Cultivating Emotional Well Being

    Publicado: 19/9/2021

  5. Episode 19- Rob Mack, Celebrity Happiness Coach & Positive Psychology Expert

    Publicado: 29/8/2021

  6. Episode 18- Cognitive Flexibility

    Publicado: 22/8/2021

  7. Episode 17- Katey Yurko, Founder of of Violet Fog Potions

    Publicado: 8/8/2021

  8. Episode 16- Neuroscience of Change

    Publicado: 1/8/2021

  9. Episode 15: Functional Diagnostic Nutrition (FDN) founder, Reed Davis

    Publicado: 18/7/2021

  10. Episode 14- Herbs for The Summer + Herbal First Aid Kit

    Publicado: 4/7/2021

  11. Episode 13- Traditional Chinese Medicine (TCM) Summer Season & Shen

    Publicado: 20/6/2021

  12. Episode 12: Positive Psychology

    Publicado: 6/6/2021

  13. Episode 11: Heart Brain Connection (Neuro-Cardiology)

    Publicado: 23/5/2021

  14. Episode 10: Healthy Aging

    Publicado: 9/5/2021

  15. Episode 9: Herbs for Anxiety

    Publicado: 2/5/2021

  16. Episode 8: Intro to Adaptogens

    Publicado: 18/4/2021

  17. Episode 7: Glymphatic System and Sleep

    Publicado: 11/4/2021

  18. Episode 6: Spring, Allergies and Chinese Medicine

    Publicado: 28/3/2021

  19. Episode 5: Plant Compounds 101

    Publicado: 21/3/2021

  20. Episode 4: PNI 101- Psychoneuroimmunology

    Publicado: 14/3/2021

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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.

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