Bright Living
Un pódcast de Ema Barba
20 Episodo
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20: How to Build a Beautiful Business with Alan Moore
Publicado: 9/7/2024 -
19: Becoming a Luminous Being with Louka Parry
Publicado: 29/7/2023 -
18: Living a Balanced Life as an Entrepreneur with Maria O' Shea
Publicado: 10/3/2023 -
17: Science Meets Spirituality in Breathing and Yoga with Arnaud Complainville
Publicado: 31/1/2023 -
16: Nourishing Mental Health as a Performing Student with David Turturean
Publicado: 17/1/2023 -
15: How gratitude shapes our lives with Veronica Brejan
Publicado: 20/12/2022 -
14: Developing mental fitness with Eva Gruber
Publicado: 13/12/2022 -
13: Cultivating inner peace in times of crisis with Pascal Morgan
Publicado: 6/12/2022 -
12: Personal power as a form of love
Publicado: 29/11/2022 -
11: The Ayurveda Guide to Optimal Health with Salila Sukumaran
Publicado: 22/11/2022 -
10: The value of optimism in difficult times
Publicado: 15/11/2022 -
09: Intuition - A guide to listening to your true self
Publicado: 8/11/2022 -
08: How breathwork can change your life
Publicado: 1/11/2022 -
07: How to stop being always tired
Publicado: 25/10/2022 -
06: Four limiting beliefs in your meditation practice
Publicado: 18/10/2022 -
05: Why is meditation such an empowering tool
Publicado: 12/10/2022 -
04: Myths about Spirituality
Publicado: 13/9/2022 -
03: How to build a practice that sticks
Publicado: 9/8/2022 -
02: My story of healing
Publicado: 2/8/2022 -
01: Welcome!
Publicado: 20/7/2022
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Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema
