1418 Episodo

  1. PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316

    Publicado: 19/8/2025

  2. Still Fasting in 2025? Here’s How to Make It Work Better : 1315

    Publicado: 15/8/2025

  3. How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314

    Publicado: 14/8/2025

  4. The New Poisons Lurking Around You – Save Your Longevity : 1313

    Publicado: 12/8/2025

  5. Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

    Publicado: 8/8/2025

  6. Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311

    Publicado: 7/8/2025

  7. Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310

    Publicado: 5/8/2025

  8. Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

    Publicado: 1/8/2025

  9. The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308

    Publicado: 31/7/2025

  10. How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307

    Publicado: 29/7/2025

  11. Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306

    Publicado: 25/7/2025

  12. Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305

    Publicado: 24/7/2025

  13. The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304

    Publicado: 22/7/2025

  14. The Fastest-Acting Nootropic I’ve Ever Used : 1303

    Publicado: 18/7/2025

  15. Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302

    Publicado: 17/7/2025

  16. Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301

    Publicado: 15/7/2025

  17. Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300

    Publicado: 10/7/2025

  18. Superintelligence, Transhumanism & Biohacking in 2027 : 1299

    Publicado: 8/7/2025

  19. Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298

    Publicado: 3/7/2025

  20. Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297

    Publicado: 1/7/2025

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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