57 Episodo

  1. Ep 15: This is how Uche Anaekwe reads 88+ books in a year!

    Publicado: 11/4/2020

  2. Ep 14: Books i read in the first quarter of 2020 + Current read list and recommendations

    Publicado: 6/4/2020

  3. Ep 13: How you can overcome anxiety and boredom in this Corona Virus social distancing and stay productive

    Publicado: 28/3/2020

  4. Ep 12: Three reasons you should keep a gratitude journal

    Publicado: 21/3/2020

  5. Ep 11: Why Christians Should Be Vocal About Their Faith ft Fisayo Adeyemi

    Publicado: 13/3/2020

  6. Ep 10: How to overcome masturbation

    Publicado: 28/2/2020

  7. Ep 9: 8 Ways You Can Support Your Friends' Business or Hustle Today

    Publicado: 21/2/2020

  8. Ep 8: It is okay to ask your parents or loved ones for financial help

    Publicado: 12/2/2020

  9. Ep 7: Surviving Viral Encephalitis at 18 + Lessons Learnt

    Publicado: 1/2/2020

  10. Ep 6: Purpose Discovery Is A Process That Never Ends

    Publicado: 22/1/2020

  11. Ep 5: How To Go With The Flow

    Publicado: 13/1/2020

  12. Ep 4: How To Set Realistic Goals For The New Year

    Publicado: 28/12/2019

  13. Ep 3: Utilize the Small Opportunities

    Publicado: 19/12/2019

  14. Ep 2: Rest is also part of the journey

    Publicado: 14/12/2019

  15. Ep 1: How To: Handle ‘End of The Year’ Anxiety

    Publicado: 7/12/2019

  16. About the ‘Calm Down’ Podcast

    Publicado: 1/12/2019

  17. Calm Down Podcast (Trailer)

    Publicado: 1/12/2019

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Amplifying peoples stories around the world while reminding you to take life one day at a time and enjoy the present. Each story shared helps you see other peoples life reality and the demons they've conquered. Rare real conversations take place in each episode. Your host Viola Ekene is a Beauty & Lifestyle blogger, YouTuber, OAP and Content Creator.

Visit the podcast's native language site