211 Episodo

  1. Nat Geo’s Kids Almanac 2024 with Ariane Szu-Tu | CNC 150

    Publicado: 18/7/2023

  2. Breaking Free from Burnout with Amy Mangueira | CNC 149

    Publicado: 11/7/2023

  3. Training for a Successful Business with Ciara Stockeland | CNC148

    Publicado: 4/7/2023

  4. Naturopathic Practices and FASTer Way with Dr. Jennifer Haessler | CNC147

    Publicado: 27/6/2023

  5. Functional and Holistic Practices with Reed Davis | CNC146

    Publicado: 20/6/2023

  6. Chilling Out with Angela D. Coleman | CNC145

    Publicado: 13/6/2023

  7. Emotional Eating with Jessica Procini | CNC144

    Publicado: 6/6/2023

  8. The Cost of Listening with Christine Miles | CNC143

    Publicado: 30/5/2023

  9. Setting Boundaries with Suzanne Culberg | CNC142

    Publicado: 23/5/2023

  10. Learning to Flourish with Casey Howard | CNC141

    Publicado: 16/5/2023

  11. Women Are The Fiercest Creatures with Andrea Dunlop | CNC140

    Publicado: 9/5/2023

  12. Being Bold with Randi Braun | CNC139

    Publicado: 2/5/2023

  13. Conscious Parenting with Reem Raouda | CNC138

    Publicado: 25/4/2023

  14. The Process of Healing with Barry Selby | CNC137

    Publicado: 18/4/2023

  15. Go Left with Marc Colagiovanni and Peter H. Reynolds | CNC136

    Publicado: 11/4/2023

  16. Stress Less with Michael O’Brien | CNC135

    Publicado: 4/4/2023

  17. Stories & Heart with Sharon Price John | CNC134

    Publicado: 28/3/2023

  18. Empowered Parenting with Kimball Lewis | CNC133

    Publicado: 21/3/2023

  19. Not So Common Cents with Sarah Wassner Flynn and Alvin Hall | CNC132

    Publicado: 14/3/2023

  20. Stepping into Empowerment with Laura Brennan Ballet | CNC131

    Publicado: 7/3/2023

4 / 11

Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

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